Personality Isn’t Permanent By Benjamin P.Hardy
Personality Isn’t Permanent: Break Free from Self-Limiting Beliefs and Rewrite Your Story By Benjamin P.Hardy
Book/Novel Author: Benjamin P.Hardy
Book/Novel Title: Personality Isn’t Permanent
Psychologist and bestselling author Benjamin Hardy, PhD, debunks the pervasive myths about personality that prevent us from learning—and provides bold strategies for personal transformation In Personality Isn’t Permanent, Dr. Benjamin Hardy draws on psychological research to demolish the popular misconception that personality—a person’s consistent attitudes and behaviors—is innate and unchanging. Hardy liberates us from the limiting belief that our “true selves” are to be discovered, and shows how we can intentionally create our desired selves and achieve amazing goals instead. He offers practical, science-based advice to for personal-reinvention, including: • Whypersonality tests such as Myers-Briggs and Enneagram are not onlypsychologically destructive but are no more scientific than horoscopes • Whyyou should never be the “former” anything–because defining yourself by your pastsuccesses is just as damaging to growth as being haunted by past failures • How todesign your current identity based on your desired future self and makedecisions here-and-now through your new identity • How toreframe traumatic and painful experiences into a fresh narrativesupporting your future success • How tobecome confident enough to define your own life’s purpose • How tocreate a network of “empathetic witnesses” who actively encourage youthrough the highs and lows of extreme growth • How toenhance your subconscious to overcome addictions and limiting patterns • How redesignyour environment to pull you toward your future, rather than keep youstuck in the past • How totap into what psychologists call “pull motivation” by narrowing your focuson a single, definable, and compelling outcome The book includes true stories of intentional self-transformation—such as Vanessa O’Brien, who quit her corporate job and set the Guinness World Record for a woman climbing the highest peak on every continent in the fastest time; Andre Norman, who became a Harvard fellow after serving a fourteen-year prison sentence; Ken Arlen, who instantly quit smoking by changing his identity narrative; and Hardy himself, who transcended his childhood in a broken home, surrounded by issues of addiction and mental illness, to earn his PhD and build a happy family. Filled with strategies for reframing your past and designing your future, Personality Isn’t Permanent is a guide to breaking free from the past and becoming the person you want to be.