The Zane Way to a Beautiful Body Through Weight Training for Men and Women By Frank Zane

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The Zane Way to a Beautiful Body Through Weight Training for Men and Women By Frank Zane

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Book/Novel Author: Frank Zane

Book/Novel Title: The Zane Way to a Beautiful Body Through Weight Training for Men and Women




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Demonstrates how both men and women can easily shape their bodies by using weights to lose or gain weight in the desired area




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